Strength & Conditioning

Block of Strength & Conditioning sessions for those wanting to excel in their chosen sport. Sessions will be tailored to each individual so that they progress and develop at the right rate. These sessions are beneficial for kids and teens who want to challenge themselves. A great addition to their weekly training schedule. 8 spaces available.

Venue: Sports Lab, 38 Corcrain Portadown (Indoor)

Mondays - 28/04, 12/05, 19/05, 26/05, 09/06, 16/06, 23/06 (Price is for 7 weeks - £5pw)